Courses

Saturday

Session 1 - 10.00am – 1.00pm
Warm up, Overhead Strokes and Movement, Underhand Strokes and Movement
Lunch at 1.00pm
Session 2 - 2.00pm – 5.00pm
Serving and Return of Serve, Multi Feed Routines developing shots/movement from Session 1

Sunday

Session 3 - 9.30am – 12.30pm
Drives and Defence, Multifeeds and restricted practice routines.
Lunch at 12.30pm 
Session 4 - 1.30pm – 4.30pm
Tactics, Rotation, Multifeed, Games to put lessons into Practice, Option to go over what has been done or particular requests.